Amy Heim

Amy Heim employs a non-judgmental and empathetic approach, incorporating Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. With over 15 years of experience, she has helped numerous individuals in New York manage stress, anxiety, relationship issues, and low self-esteem. Heim creates a supportive environment where clients feel comfortable sharing their thoughts and feelings. She works primarily with adults seeking to improve their mental well-being and relationships, offering guidance and tools to navigate life's challenges.