Amelia (Amy) Benedict

“Falling down is a part of life, getting back up is living.” – anonymous We all fall down from time to time. It takes courage to seek help and support during those times when we have difficulty getting back up. I commend you for taking the first step. I am a Marriage and Family Therapist licensed in California. I have a Masters Degree in Counseling Psychology and have been working in this field for over 12 years. I initially made this career choice because I wanted to learn how to help myself and my family. I discovered I had a real passion and talent for connecting with and understanding others. I am currently working with military service members and their families. I have experience working with depression, anxiety, stress, relationship issues, anger management, communication difficulties and parenting. I also have experience working with trauma and abuse. My counseling style is very warm and empathetic. I believe in treating everyone with respect and being non-judgmental. I utilize a combination of cognitive behavioral, humanistic and psychodynamic modalities, with a focus on unconditional positive regard. I will work with you to identify your strengths and tailor treatment to meet your specific needs.