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Adalheidur (Ally) Dagbjartsdottir

LCSW · Kansas · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Talkspace
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Online Therapy
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
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Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
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Fast start
Get started quickly
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Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
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See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
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Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Adalheidur (Ally) Dagbjartsdottir

Welcome! My name is Ally Dagbjartsdottir and I’m so excited for the opportunity to work with you. Therapy is a collaboration, one in which we partner to find ways to help you cope with life’s challenges, setbacks, questions, etc. I would love to be the person to help you be the best version of yourself. Therapy is for everyone and anyone and as a social worker, my background enables me to look at things from multiple perspectives. I have worked with children and families for 13 years, 8 of which I have been a therapist. My specialty is working with children, adolescents, and families with trauma backgrounds. I love working with teenagers and young adults as well as parents, but really I just love that one on one partnership that takes place in the therapeutic relationship. I am a firm believer in the strengths perspective. You have what it takes within you; let me help you find your inner voice and together we can find creative solutions to any multitude of issues. You have taken the first step and that is brave. I look forward to hearing from you!

Areas Adalheidur (Ally) Dagbjartsdottir can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Adalheidur (Ally) Dagbjartsdottir is serving from:

Kansas

Years in practice

5 years

NPI number

  • 1285010421

License Details

KS LSCSW LSCSW 05484, MO LCSW 2020016843

This listing is provided for informational purposes only. Adalheidur (Ally) Dagbjartsdottir is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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