About
He provides a supportive environment for individuals to explore their experiences and work through day-to-day challenges or deeper life issues. Zachary takes a holistic, person-centered approach to therapy, blending techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt, and Narrative Therapy to meet the unique needs of each individual. He aims to empower clients to rewrite their story, develop healthier coping skills, and cultivate lasting positive change.
Insurance & payment
Zachary Usie accepts Aetna, Anthem, BlueCross and BlueShield, Cigna, and Evernorth insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
Listed fee: $75 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety treatment
Zachary provides a supportive environment for individuals to work through anxiety and develop healthier coping skills.
Depression treatment
Zachary helps individuals navigate depression and develop strategies for long-term well-being.
ADHD treatment
Zachary specializes in treating ADHD and helping individuals develop healthier coping skills.
Career transition support
Zachary assists individuals in navigating career transitions and improving communication skills.
Cognitive Behavioral Therapy (CBT)
Zachary incorporates CBT into his practice to help individuals identify and challenge unhelpful patterns.
Dialectical Behavior Therapy (DBT)
Zachary uses DBT to help individuals build emotional resilience and gain deeper self-awareness.