ZS
Verified · NPI-checked

Zachary Swensen

Zest for Life Counseling offers compassionate mental health support for individuals, couples, and families in Utah.

East Murray Holladay Road Holladay, UT 84117
ExpertiseADHDAnxiety

About

Their team of licensed therapists provides evidence-based therapies tailored to each person's unique needs and goals. With a focus on building resilience and emotional strength, they help clients navigate anxiety, depression, relationship issues, trauma, and personal growth. Their clinics are conveniently located throughout the state, offering flexible scheduling options, including evening and weekend appointments. They also provide virtual therapy sessions for added convenience. At Zest for Life Counseling, they prioritize personalized care, creating a safe and welcoming environment for clients to feel heard, valued, and supported throughout their healing journey.

About the team: Their team includes licensed therapists trained in evidence-based therapies, each bringing years of clinical experience and specialized training in individual, couple, and family therapy.
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Insurance & payment

Zest for Life Counseling accepts most major insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Deseret Mutual Benefit Advisers, EMI Health, SelectHealth, and TRICARE. They also offer sliding scale fees to ensure financial barriers don't prevent clients from getting the care they deserve.

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • SelectHealth
  • TRICARE
Self-pay & sliding scale

Sessions are $100 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individual Therapy

Zest for Life Counseling offers individual therapy for personal growth, tailored to each person's unique needs and goals.

Couple's Counseling

Their team provides couple's counseling to strengthen relationships and improve communication.

Family Therapy

They offer family therapy to improve communication and connection within families.

Group Therapy

Zest for Life Counseling also provides group therapy sessions for individuals to build resilience and emotional strength.

ART (Accelerated Resolution Therapy)

Their therapists are trained in ART, a research-backed therapeutic approach proven to create lasting change.

EMDR and CBT

They utilize evidence-based therapies like EMDR and CBT to help clients overcome difficulties and build emotional strength.

ExpertiseADHDAnxietyARTLife TransitionsMen's IssuesSchool IssuesSelf EsteemSports PerformanceStressSuicidal Ideation

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, BlueCross and BlueShield, Cigna and Evernorth, Deseret Mutual Benefit Advisers, EMI Health, SelectHealth, TRICARE. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.

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