About
Their trauma-informed practice supports individuals, couples, and families facing anxiety, depression, ADHD, trauma, and relational challenges. Yazmin Valdez is trained in EMDR and LENS neurofeedback therapy, preferring neurofeedback to support fast, lasting change alongside counseling. The practice provides proven treatment options, including traditional talk therapy, LENS neurotherapy, and Emotionally Focused Therapy (EFT) for couples and other primary relationships. EMDR therapy is also offered for trauma. With a focus on emotional and behavioral balance, Juntos We Rise Therapy aims to help clients establish a lasting new baseline for well-being. Yazmin Valdez offers a free 15-minute phone consultation to learn more about LENS neurofeedback and determine if it's right for you. With a commitment to helping individuals and relationships heal, Juntos We Rise Therapy is dedicated to providing a supportive and non-judgmental environment for growth and change.
Insurance & payment
Juntos We Rise Therapy accepts Aetna and Optum insurance plans, as well as offers out-of-network services. Contact the practice directly to confirm insurance details.
- Aetna
- Optum
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Traditional Talk Therapy
A trauma-informed talk therapy that helps build insight into the thoughts, emotions, and behaviors that contribute to anxiety, depression, and emotional dysregulation.
LENS Neurotherapy
A gentle, non-invasive brainwave biofeedback technique that uses minimal electrical stimulation to help the brain regulate itself naturally, often showing improvements within 1 to 4 sessions.
Emotionally Focused Therapy (EFT)
A highly rated, evidenced-based method that helps couples identify their negative patterns of interaction and find deeper connection, also applicable to other primary relationships.
EMDR Therapy
A treatment for trauma that processes thoughts, emotions, and negative beliefs about oneself to heal old wounds, helping individuals overcome depression and anxiety.