About
She uses a combination of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention to support clients in managing stress, anxiety, and self-doubt. Xiola's approach focuses on reconnecting clients with their values and building tools to feel more grounded and confident during times of change.
Insurance & payment
Xiola Harris accepts Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Optum, Oscar Health, and Oxford insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- Out of network
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Life Transitions
Xiola Harris helps individuals navigate life transitions using a combination of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention.
Obsessive-Compulsive (OCD)
Xiola Harris uses Exposure and Response Prevention to help individuals manage Obsessive-Compulsive Disorder (OCD).
Eating Disorders
Xiola Harris supports individuals struggling with eating disorders.