Whitney Hughes

About

Whitney Hughes employs a client-centered approach, combining techniques from mindfulness, solution-focused, and somatic therapies to support individuals in navigating life's challenges. With over 11 years of experience as a Licensed Mental Health Counselor in Maine, she creates affirming spaces for clients. Her focus includes stress, anxiety, relationship issues, and self-esteem. Whitney works collaboratively with individuals to develop self-love, improve communication, and build resilience. She typically works with adults, particularly those from the LGBTQ+ community, women, and individuals exploring identity, sexuality, and self-acceptance.

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Insurance & payment

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Self-pay & sliding scale

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Specialties

ADHDAnger managementAnxietyCompassion fatigueCoping with life changesDepressionFamily conflictsLGBTParenting issuesRelationship issuesSelf esteemStressTrauma and abuse

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