About
They provide support to individuals, focusing on eliminating the stigma of mental health care, particularly for Black, Indigenous, and People of Color (BIPOC). Their mission is to heal and empower BIPOC by making mental health care more equitable. The practice offers various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and more. They cater to individuals dealing with anxiety, depression, grief, or trauma, providing accessible, high-quality, and respectful care tailored to each client's needs.
Insurance & payment
The Essence Behavioral Health accepts Aetna, Anthem, Cigna and Evernorth, Medicaid, and UnitedHealthcare (UHC | UBH).
- Aetna
- Anthem
- Cigna
- Medicaid
- UnitedHealthcare
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Helps individuals identify negative thought patterns, enabling a healthier, more positive outlook and behavior.
Eye Movement Desensitization and Reprocessing (EMDR)
Effective for trauma recovery, EMDR therapy helps process distressing memories and restore mental harmony.
Dialectical Behavior Therapy (DBT)
Focuses on providing skills to manage pain, regulate emotions, and improve relationships through mindfulness.
Motivational Interviewing
Enhances motivation to change behaviors that interfere with achieving personal goals.
Solution Focused Therapy
Short-term therapy focusing on what clients want to achieve through therapy rather than past problems.
Christian Counseling
Integrates faith and spirituality with psychological principles to promote holistic healing and well-being.