About
She specializes in supporting those living with chronic illness or pain, as well as their caregivers and families, through the emotional, physical, and identity challenges that can come with it. Victoria's approach is strengths based and personalized, combining evidence-based therapies like DBT, ACT, REBT, and TF-CBT with creative tools such as art and book-based therapy. She works with clients navigating life transitions, school stress, LGBTQ+ experiences, anxiety, depression, and racial or cultural identity concerns. Whether seeking healing, clarity, or growth, Victoria and her clients work together to build the tools and insight needed to move forward with confidence.
Insurance & payment
Victoria Rogers accepts Aetna, Anthem HealthKeepers, BlueCross and BlueShield, Cigna and Evernorth, Sentara Health Plans, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Sentara Health Plans
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
DBT (Dialectical Behavior Therapy)
Combines cognitive-behavioral techniques with mindfulness and acceptance strategies to manage emotions and behaviors.
ACT (Acceptance and Commitment Therapy)
Helps clients develop psychological flexibility and acceptance of difficult emotions and situations.
REBT (Rational Emotive Behavior Therapy)
Aims to help clients identify and challenge irrational thoughts and behaviors that contribute to their distress.
TF-CBT (Trauma-Focused Cognitive-Behavioral Therapy)
A therapy approach specifically designed to help children and adolescents process and recover from traumatic experiences.
Art Therapy
Uses creative expression through art-making to help clients process and manage emotions and experiences.
Book-Based Therapy
Uses literature and storytelling to help clients explore and work through complex emotions and issues.