About
They offer specialized therapies for anxiety, depression, stress, trauma, and more. Their mission is to help individuals, couples, and families find hope and healing. They prioritize creating strong, meaningful client-provider relationships to ensure clients feel seen, heard, and understood. Vibrant Life Therapy provides therapy that is culturally responsive, mindful, inclusive, and holistic, tailored to each individual's unique needs. They cater to diverse populations, including those from BIPOC and/or LGBTQIA+ communities, and offer inclusive support to families, youth, and adolescents aged 5 and up. Their team of diverse providers uses various therapies, such as Brainspotting, EMDR, ART, and Play Therapy, to promote healing and resilience.
Insurance & payment
Vibrant Life Therapy accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, HealthPartners of MN and WI, and Hennepin Health insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medical Assistance
- Optum
- PreferredOne
- UCare
- UMR
- UnitedHealthcare
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Brainspotting
A simultaneous form of diagnosis and treatment that is holistic and trauma-informed.
EMDR Therapy
A therapy approach that involves briefly focusing on emotionally distressing material while simultaneously engaging with an external stimulus.
ART Therapy
A unique psychotherapy approach that assists clients in replacing negative mental images with positive, self-chosen images.
Play Therapy
A therapy approach used with families, youth, and adolescents aged 5 and up to promote healing and resilience.