About
They strive to make therapy accessible, personalized, and effective by offering appointments within 48 hours, in-person and virtual sessions, and cozy office spaces. Their clinicians are trained in the latest evidence-based practices, ensuring that clients receive the best possible care. With a focus on matching clients with the right provider for their needs, Mindful Therapy Group aims to provide peace of mind throughout the entire process.
Insurance & payment
Mindful Therapy Group accepts a wide range of insurance providers, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Cigna EAP, Health Scope-Aetna, Kaiser (Out-of-Network), Kaiser Permanente Northwest, and Meritain Health.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Kaiser Permanente
- UnitedHealthcare
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Individual therapy provides personalized, one-on-one support to help clients navigate challenges, build coping skills, and improve overall well-being.
Medication Management
Medication management provides expert psychiatric evaluation and ongoing oversight to ensure medications safely and effectively support mental health.
Couples Therapy
Couples therapy helps partners strengthen communication, resolve conflict, and build healthier, more connected relationships.
Family Therapy
Family therapy supports families in improving communication, resolving conflict, and fostering healthier relationships across all members.
Group Therapy
Group therapy offers guided support in a shared setting, helping individuals connect, learn, and grow alongside others with similar experiences.