About
They provide personalized, impactful therapy to empower individuals and couples to overcome life's challenges and build fulfilling lives. Their approach blends evidence-based techniques with a deep understanding of the unique experiences and identities of each client. They offer counseling services for anxiety, depression, relationship issues, and more, as well as EMDR therapy to help individuals process and heal from traumatic experiences. Better Days Therapy also provides professional supervision for therapists and mental health practitioners seeking guidance and support to enhance their practice. The practice serves a wide range of ages, from teenagers to seniors, and addresses various issues, including anger management, codependency, divorce, family conflict, stress, and sexual abuse. Their mission is to help clients heal from past trauma, develop healthy self-perceptions, and achieve their highest potential in a safe, supportive, and non-judgmental space.
Insurance & payment
Better Days Therapy accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, HealthPartners of MN and WI, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Optum
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling
Individual and couples counseling tailored to address challenges such as anxiety, depression, relationship issues, and more.
EMDR
An evidence-based therapy designed to help individuals process and heal from traumatic experiences.
Supervision
Professional supervision for therapists and mental health practitioners seeking guidance and support to enhance their practice.