About
She specializes in working with individuals who have experienced trauma and PTSD, as well as those struggling with anxiety and navigating life transitions. Recognizing the importance of accessible mental health care, Vanessa acknowledges the challenges faced by those living in rural areas with limited provider options. Her approach is centered around 'parts work,' incorporating techniques such as Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Additionally, Vanessa is a trained facilitator of Prepare/Enrich, an evidence-based assessment tool for couples. She aims to create a supportive environment for individuals to cultivate a new way forward and work through their challenges.
Insurance & payment
Vanessa M Hofer accepts Aetna and Blue Shield insurance plans.
- Aetna
- Blue Cross Blue Shield
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-informed therapy
Vanessa's approach is centered around 'parts work' and incorporates techniques such as IFS and EMDR.
Anxiety treatment
Vanessa works with individuals struggling with anxiety.
Life transitions support
Vanessa helps individuals navigate life transitions.
Couples therapy
Vanessa is a trained facilitator of Prepare/Enrich, an evidence-based assessment tool for couples.