About
Keller Gates, an experienced licensed professional counselor. Valerie serves clients in Oklahoma and Texas, and has experience working with individuals from diverse cultures, lifestyles, LGBTQ+ and Veteran’s. The practice utilizes teletherapy and offers a range of services, including anxiety management, depression support, grief and loss counseling, relationship stressors, and relationship counseling. Valerie's specialties include managing symptoms of anxiety, depression, grief & loss, identity issues, relationship stressors, and relationship counseling. She utilizes various therapeutic approaches/styles, including cognitive-behavioral therapy, EMDR, client focus, bio-psycho-social, and client-centered. The goal of the practice is to create a safe environment while concerns and challenges are being processed, and to help clients uncover their true potential and achieve a healthier well-being.
Insurance & payment
A Balanced Mind, LLC accepts BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Friday Health, Health Choice, Healthcare Highways, MultiPlan, and Optum insurance plans.
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Friday Health
- Health Choice
- Healthcare Highways
- MultiPlan
- Optum
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Management
Valerie offers anxiety management services to help clients identify and cope with anxiety symptoms.
Depression Support
The practice provides depression support services to help clients manage symptoms of depression and improve their overall well-being.
Grief and Loss Counseling
Valerie offers grief and loss counseling services to help clients process and cope with grief and loss.
Relationship Stressors
The practice provides relationship stressors services to help clients identify and manage stressors in their relationships.
Relationship Counseling
Valerie offers relationship counseling services to help clients improve their relationships and communication skills.
Cognitive-Behavioral Therapy
The practice utilizes cognitive-behavioral therapy to help clients identify and change negative thought patterns and behaviors.