University of Utah Health Life Skills Clinic

  • Updated 1 month ago
  • Biomed Research Building, 417 Wakara Way #1410, Salt Lake City, UT 84108
  • Occupational Therapy

About University of Utah Health Life Skills Clinic

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About University of Utah Health Life Skills Clinic

At University of Utah Health Life Skills Clinic, we provide personalized therapy to help you reach your individual goals. With assistance from our experienced occupational therapists, you can learn to complete dressing and grooming, socialize with peers, engage in age-appropriate play, eat with utensils, manage household tasks, return to work, and cook for your family with increased independence and satisfaction. Our team is dedicated to helping you gain the skills and confidence needed to take on everyday activities.

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    03/04/2026 11:02 pm

Languages

  • English
  • Spanish

Have questions?

Contact Phone number is (801) 585-6837.
https://healthcare.utah.edu

Explore online therapy service providers

Online therapy · Available
  • Louisiana
From the first moment of successfully leaving our mother’s body and beginning to breath on our own, we began a life journey that m…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression
Online therapy · Available
  • California
I am a licensed professional in California with 6 years of experience, and I’m here to support you. As a Chicana, I offer therapy…
  • Anxiety
  • Coping with life changes
  • Relationship issues
  • Self esteem
Online therapy · Available
  • Michigan
I am a Licensed Clinical Social Worker in Arizona and Michigan with 4 years of experience providing individual therapy. I have bee…
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
Online therapy · Available
  • Colorado
Welcome! Are you looking for someone to truly listen and offer feedback, coping tools, and homework between sessions? Then I ju…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
Online therapy · Available
  • Oklahoma
Hi my name is Aaron Duckworth .I graduated from the University of Oklahoma in 2010. I am a Licensed Clinic Social Worker (LCSW) a…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coping with life changes
Online therapy · Available
  • Florida
Reaching out for help takes a lot of courage and I applaud you for taking the first step. I enjoy working with my clients is a p…
  • Career difficulties
  • Coaching
  • Coping with life changes
  • Depression
Online therapy · Available
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with a variety of ment…
  • Depression
  • Grief
  • Relationship issues
  • Self esteem
Online therapy · Available
  • Colorado
I’ve been a Licensed Professional Counselor in private practice in Colorado since 2010, supporting individuals and couples through…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
Online therapy · Available
  • Texas
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, c…
  • Anger management
  • Anxiety
  • Family conflicts
  • Stress
Online therapy · Available
  • Georgia
My purpose is to assist you in maintaining a joyful, healthy, and productive lifestyle by introducing and sharing strategies that…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching
Online therapy · Available
  • Florida
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Coping with life changes
  • Depression
  • Parenting issues
  • Relationship issues
Online therapy · Available
  • Illinois
Welcome, I’m Rima Mickus, a fully licensed clinical counselor in Illinois and Arizona and am limited to working with only Illinoi…
  • Career difficulties
  • Coping with life changes
  • Depression
  • Family conflicts
Online therapy · Available
  • Texas
I am licensed in Texas with 3 years of therapy experience and 7 years of professional work experience. I have experience in helpin…
  • Anxiety
  • Compassion fatigue
  • Coping with life changes
  • Depression
Online therapy · Available
  • Ohio
I am licensed in Ohio with 23 years of professional work experience. I have experience in helping clients with stress and anxiety,…
  • Anxiety
  • Depression
  • Grief
  • Stress
Online therapy · Available
  • Connecticut
I am a licensed psychologist in Connecticut with 22 years of professional work experience. I have experience in helping clients wi…
  • Bipolar disorder
  • Coaching
  • Depression
  • Stress
Online therapy · Available
  • New York
I am a licensed mental health counselor with 20 years experience in the field. My practice modalities include cognitive behavior…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
Online therapy · Available
  • New Jersey
I am licensed in New Jersey. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motiva…
  • Depression
  • Relationship issues
  • Self esteem
  • Stress
Online therapy · Available
  • Washington
I am a licensed Clinical Social Worker. I have over 33 years experience working as a counselor in a broad range of settings includ…
  • Anxiety
  • Compassion fatigue
  • Coping with life changes
  • Depression
Online therapy · Available
  • California
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Depression
  • Grief
  • Parenting issues
  • Stress
Online therapy · Available
  • Texas
I am licensed in Texas with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, r…
  • Depression
  • Parenting issues
  • Relationship issues
  • Self esteem
Online therapy · Available
  • Florida
I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
Online therapy · Available
  • Florida
Hello there. I’m Alan Hickey, a Licensed Mental Health Counselor in the state of Florida. I graduated from the University of Centr…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
Online therapy · Available
  • New York
Welcome! My name is Armando J. Severino and I am a licensed Clinical Mental Health Counselor in New York with over 5 years of pro…
  • Anxiety
  • Compassion fatigue
  • Coping with life changes
  • Depression
Online therapy · Available
  • Missouri
Hi there! Welcome to the first step in making a change in your life! My name is Sarah Hall and I am a licensed professional counse…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
Online therapy · Available
  • Oklahoma
Hi, my name is Olga Bostic. I am a licensed professional counselor in a state of Oklahoma. I have experience in helping clients wi…
  • Bipolar disorder
  • Coping with life changes
  • Depression
  • Grief
Online therapy · Available
  • Alabama
I am a Licensed Professional Counselor licensed to practice in the State of Alabama. I provide services face-to-face and via telem…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
Online therapy · Available
  • Minnesota
I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients with stress and anx…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching
Online therapy · Available
  • Oklahoma
I am a Licensed Professional Counselor certified by the Oklahoma State Behavioral Board with 7 years of experience. With a robust…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression
Online therapy · Available
  • California
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and an…
  • Depression
  • Family conflicts
  • Relationship issues
  • Self esteem
Online therapy · Available
  • Maryland
I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Discover other nearby service providers in your area

Use the 'Near me' distance filter to narrow down your search results.

Customize your search with the distance filter to match your preferences.

Salt Lake City , UT
20mi

Therapy Solutions is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.