University of Utah Health Life Skills Clinic

  • Updated 1 month ago
  • Biomed Research Building, 417 Wakara Way #1410, Salt Lake City, UT 84108
  • Occupational Therapy

About University of Utah Health Life Skills Clinic

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About University of Utah Health Life Skills Clinic

At University of Utah Health Life Skills Clinic, we provide personalized therapy to help you reach your individual goals. With assistance from our experienced occupational therapists, you can learn to complete dressing and grooming, socialize with peers, engage in age-appropriate play, eat with utensils, manage household tasks, return to work, and cook for your family with increased independence and satisfaction. Our team is dedicated to helping you gain the skills and confidence needed to take on everyday activities.

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    03/05/2026 12:39 am

Languages

  • English
  • Spanish

Have questions?

Contact Phone number is (801) 585-6837.
https://healthcare.utah.edu

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