About
She specializes in helping clients develop coping skills and manage anxiety. Trudy's approach is centered around validating her clients' life experiences and working together to identify areas that may be perpetuating pain and heartache. Through somatic archaeology, a technique developed by Dr. Ruby Gibson, Trudy teaches clients how to connect with their bodies and heal from trauma. By examining themes and patterns that may be holding clients back, Trudy helps them create a plan to recalibrate their life and move towards healing.
Insurance & payment
Trudy M. Rouillard Soole accepts Aetna, AmeriHealth, AVERA, Avera Health Plans, Blue Cross, BlueCross and BlueShield, Carelon Behavioral Health, and Cigna and Evernorth insurance plans.
- Aetna
- AmeriHealth
- AVERA
- Avera Health Plans
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- HealthPartners of MN and WI
- Magellan Health
- Medicaid
- Midlands Choice
- Molina Healthcare
- MultiPlan
- Optum
- Presbyterian
- Sanford Health Plan
- TRICARE
- UnitedHealthcare
- Anthem
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Life Coaching
Trudy helps clients develop coping skills and manage anxiety through a collaborative approach.
Anxiety
Trudy specializes in helping clients manage anxiety and develop strategies for coping with difficult emotions.