About
Lamp & Ladder Counseling, based in Tupelo, Mississippi, offers compassionate, evidence-based therapy for individuals and couples navigating anxiety, spiritual transitions, OCD, trauma, and relationship challenges. The practice provides a warm, grounded space—online and in-person—where real healing can begin. Led by Licensed Professional Counselor Trey Hill, Lamp & Ladder Counseling helps clients find clarity, connection, and strength through a collaborative, evidence-based approach. The practice serves adults and couples seeking support for anxiety, OCD, spiritual transitions, relational challenges, and emotional patterns that feel hard to shift. With a focus on walking alongside clients, offering support and guidance as they navigate life's challenges, Lamp & Ladder Counseling aims to provide a steady presence and a place to land for those seeking lasting change.
Insurance & payment
Lamp & Ladder Counseling is in-network with several major insurance providers in Mississippi, including Aetna, BlueCross and BlueShield, Optum, TRICARE, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH. For clients who wish to use out-of-network benefits, the practice can provide a superbill for potential reimbursement.
- Aetna
- Blue Cross Blue Shield
- Optum
- TRICARE
- UMR
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Lamp & Ladder Counseling offers evidence-based therapy for individuals and couples navigating anxiety.
OCD Therapy
The practice specializes in Exposure and Response Prevention (ERP) for OCD, a most effective therapy for OCD.
Trauma Therapy
Lamp & Ladder Counseling provides a safe and supportive space for individuals and couples to process and heal from trauma.
Relationship Issues Therapy
The practice offers therapy for couples seeking support for relational challenges and emotional patterns that feel hard to shift.
Spiritual Deconstruction/Reconstruction
Lamp & Ladder Counseling provides a supportive space for individuals navigating spiritual transitions and deconstruction/reconstruction.
Couples Therapy
The practice offers the Gottman Method for couples seeking support for relationship challenges.