About
Based in Denver, CO, he provides a safe and non-judgmental space for individuals to address their concerns and work towards positive change. Travis's approach combines Cognitive-Behavioral Therapy (CBT), Mindfulness, EMDR, Trauma-Informed Care, and Emotionally Focused Therapy (EFT) to help clients navigate anxiety, depression, trauma, relationship issues, and other life challenges. He works with clients to develop personalized strategies for greater resilience and fulfillment, ultimately creating a more meaningful and happy life.
Insurance & payment
Travis Boland accepts Aetna, Kaiser (Out-of-Network), Optum, Oscar Health, Oxford, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH. Insurance details are not comprehensive, and it's best to contact the practice directly to confirm coverage.
- Aetna
- Optum
- Oscar Health
- UnitedHealthcare
- UMR
- Out of network
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Mindfulness
A practice that involves being present and fully engaged in the current moment, often used to reduce stress and increase self-awareness.
EMDR
A therapy approach that helps individuals process and integrate traumatic memories and reduce symptoms associated with PTSD.
Trauma-Informed Care
A approach that acknowledges the impact of trauma on an individual's life and provides a safe and supportive environment for healing.
Emotionally Focused Therapy (EFT)
A type of therapy that focuses on improving communication and emotional connection between individuals in relationships.