About
They specialize in helping individuals navigate loss, grief, chaos, and habitual/thoughtful behaviors through self-care, effective communication, and emotional regulation. Teri Pugh, a Ph.D. and PCC, offers various services, including individual, couple, and family coaching, as well as workshops and retreats. Their approach focuses on five key pillars: awareness, self-kindness, effective communication, and releasing what no longer resonates. They also provide support for women, addressing topics such as divorce, marriage, blended families, caregiving, and empty nest syndrome. Teri Pugh has experience working with diverse populations, including incarcerated individuals, and has presented at various events and conferences. They aim to help individuals cultivate clarity, balance, and self-awareness, leading to a happier and healthier life.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $90 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Coaching and Counseling
Individual, couple, and family coaching, as well as workshops and retreats.
Women's Support
Individual and group support for women, addressing topics such as divorce, marriage, blended families, caregiving, and empty nest syndrome.
Retreats and Workshops
Guided, compassionate peer support groups, workshops, and retreats encouraging individuals to realize their amazing, empowered 'self' again.