Tracy Zavaleta

She works with each client as an individual, fostering their strengths and building healthy coping skills, insight, and empowering courage for change. Tracy is passionate about women's health and issues, and she is certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. She has extensive experience in working with families, children, adolescents, and adults who have experienced various forms of trauma, both acute and chronic, as well as grief and loss, individuals with mental health diagnoses, stress and anxiety, and other behavioral issues. Tracy's primary approach is using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Strengths-Based interventions. She blends humor, respect, and inquisitiveness into her therapeutic relationship to support and sustain the changes her clients identify as necessary to make their lives better. Tracy serves families and individuals in the Indianapolis area, offering a unique and supportive approach to mental health care.