About
Their providers specialize in working with those who have experienced traumatic stressors and other adverse life experiences. They welcome individuals of all identities and offer culturally attuned care. Their services include Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), brainspotting technique, and person-centered approaches. They have offices in Palmer and Eagle River, with a new office opening in Eagle River in June 2026. Their providers work with a range of issues, including anxiety, depression, trauma, life transitions, PTSD, and perinatal mood disorders. They are committed to providing a safe and supportive environment for individuals to heal and grow.
Insurance & payment
The Mental Health Co-Op accepts Aetna, BlueCross and BlueShield, Premera Blue Cross, and other out-of-network plans. They are unable to accept Medicaid.
- Aetna
- Blue Cross Blue Shield
Listed fee: $187 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy approach used to help individuals process and integrate traumatic memories.
Emotionally Focused Therapy (EFT)
A couples therapy approach that helps individuals understand and change negative interaction patterns.
Cognitive Behavioral Therapy (CBT)
A therapy approach that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A therapy approach that helps individuals manage emotions and develop coping skills.
Brainspotting technique
A therapy approach that helps individuals access and process traumatic memories and emotions.
Person-centered approaches
A therapy approach that focuses on the individual's unique experiences and perspectives.