About
She believes in connecting emotions, thoughts, and feelings to reality to find stability, understanding, and comfort. Traci's approach focuses on slowing down thoughts, engaging emotions, and finding connection points. She has experience working with individuals, families, and couples to address anxiety, depression, race-based trauma, LGBTQIA+ discrimination, and other complex trauma. Traci provides a safe space for processing life's journey through compassion, understanding, and honesty. Her practice engages in various modalities, including CBT, Motivational Interviewing, Narrative, Emotions Focused, and Strength Based Therapy.
Insurance & payment
Traci Simmons accepts Medicare. Insurance details are not listed publicly — call the practice to confirm.
- Medicare
Listed fee: $105 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to identifying and changing negative thought patterns and behaviors.
Motivational Interviewing
A goal-oriented approach to help individuals resolve ambivalence and increase motivation for change.
Narrative Therapy
A collaborative approach to re-authoring personal stories and promoting positive change.
Emotions Focused Therapy
An approach that helps individuals understand and manage their emotions to improve relationships and overall well-being.
Strength Based Therapy
A client-centered approach that focuses on building on individual strengths and resilience to promote positive change.