About
The practice provides anxiety and stress relief counseling, mindfulness-based parenting support, and somatic healing. Tracey, a Licensed Independent Mental Health Practitioner (LIMHP), has over 20 years of experience in mental health, early childhood, trauma recovery, and family support. She combines traditional therapy with body-based healing for a full-circle approach to wellness. At Restoration & Peace, every session is personalized, thoughtful, and grounded in compassion. The practice also offers wellness experiences, including breathwork, movement, and restorative yoga, to support nervous system regulation and emotional balance. Whether you're a parent trying to stay patient, someone feeling stuck and disconnected, or simply need space to breathe, Restoration & Peace is here to help.
Insurance & payment
Restoration & Peace Counseling accepts Aetna, BlueCross and BlueShield, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety and Stress Relief Counseling
Restoration & Peace Counseling offers one-on-one counseling to help individuals manage anxiety and stress.
Mindfulness-Based Parenting Support
The practice provides support for parents to build connections, respond with calm, and find their own rhythm.
Somatic Healing
Restoration & Peace Counseling offers somatic healing services to help individuals regulate their nervous system and achieve emotional balance.
Mindfulness Coaching
The practice offers mindfulness coaching to help individuals navigate life's stress, show up with intention, and build habits that feel good.
Wellness Experiences
Restoration & Peace Counseling provides mind-body practices like breathwork, movement, and restorative yoga to help individuals feel calm in their body and mind.