About
She focuses on recent advancements in mind-body connection to help individuals change their sensory reaction to stress and maximize their performance in various fields, with a soft specialty in athletic performance. Tracey's approach combines mindfulness and psychotherapy from a Buddhist background with Somatic Experiencing techniques, including Polyvagal education/coaching, Parts work, the Safe & Sound Protocol, and EMDR. Her goal is to empower individuals to become aware of their physiological patterns, understand themselves more deeply, and live more authentically. Tracey works with clients to reorient and shift towards feelings of safety, allowing for productivity and meeting their true intentions.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Somatic Experiencing
A holistic approach to understanding how trauma manifests in the body and how it can be healed.
Polyvagal Coaching
A coaching approach that focuses on recent advancements in mind-body connection to change sensory reactions to stress.
Parts Work
A technique used to understand and work with different parts of the self.
Safe & Sound Protocol
A protocol used to help individuals process and heal from trauma.
EMDR
A therapy approach used to process and heal from traumatic experiences.