About
Their team of therapists provides individual, family, and group therapy with specialties in anxiety, trauma, mood concerns, life transitions, men's issues, substance use, and more. They believe every interaction should be purposeful and goal-driven, helping clients build strong foundations for resilience and well-being through evidence-based care. They offer a safe and supportive space where meaningful conversations lead to lasting change, guided by evidence-based therapy practices and grounded in compassion. Their areas of support include anxiety, stress, and depression, women's issues, ADHD, substance use and recovery, trauma and PTSD, eating disorders, relationships and life transitions, men's issues, and sports performance.
Insurance & payment
Sit With Me Behavioral Health accepts Aetna, Cigna and Evernorth, Optum, Oscar Health, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Provides a one-on-one space to explore challenges, set goals, and build resilience with personalized support.
Family Therapy
Supports individuals and families through life transitions, improving communication and strengthening connections.
Group Therapy
Offers connection and shared support while learning from others who understand similar struggles.