About
They offer virtual therapy sessions statewide. The practice provides counseling and therapy services to individuals, couples, and families, addressing concerns related to relationships, marriage, intimacy, men's issues, inadequacy, self-esteem, confidence, depression, anxiety, and addiction. They work with clients of all ages, genders, and orientations, including children, teens, and adolescents. The practice's clinical specialty areas include men's issues, addiction, anger management, and anxiety. They strive to develop trusting, therapeutic relationships to help clients break through barriers causing distress. The team utilizes effective psychotherapy interventions tailored to meet the needs of each individual client.
Insurance & payment
Life Help Counseling and Therapy accepts Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Quest Behavioral Health, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Quest Behavioral Health
- Out of network
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps clients identify and change negative thought patterns and behaviors.
Family/Marital Gottman Method
A type of couples therapy that focuses on building a stronger, more loving relationship.
Acceptance and Commitment Therapy (ACT)
A type of psychotherapy that helps clients develop psychological flexibility and acceptance of difficult emotions.
Dialectical Behavior Therapy (DBT)
A type of psychotherapy that helps clients manage emotions and behaviors, particularly for those with borderline personality disorder.
Rational Emotive Behavior (REBT)
A type of psychotherapy that helps clients identify and challenge negative thought patterns and behaviors.
Solution Focused (SFT)
A type of psychotherapy that helps clients identify and build on their strengths and resources to achieve their goals.