About
Her practice focuses on helping adolescent females and adult women improve their self-esteem, maintain healthy relationships, and reduce stress. Totiyana's approach encompasses self-care, wellness activities, and spirituality, with the goal of promoting a balanced life. She provides individual and family sessions to adults and youth, addressing issues such as identity, depression, anger, and anxiety. With a client-centered approach, Totiyana empowers individuals to take control of their lives and live their best lives. She is available for appointments and can be contacted through a call or email.
Insurance & payment
Totiyana Douglas accepts AmeriHealth, BlueCross and BlueShield, Highmark, Highmark Health Options, Optum, and UnitedHealthcare UHC | UBH insurance plans.
- AmeriHealth
- Blue Cross Blue Shield
- Optum
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Sessions
Totiyana offers individual sessions to adults and youth.
Family Sessions
She also provides family sessions to support the well-being of entire families.
Self-Esteem Improvement
Totiyana helps her clients improve their self-esteem and confidence.
Coping Skills
She assists individuals in developing effective coping skills to manage stress and anxiety.
Stress Management
Totiyana's services also focus on reducing stress and promoting relaxation.
Relational Boundaries
She helps clients establish and maintain healthy relationships.