About
She specializes in helping clients manage anxiety, obsessive-compulsive (OCD) thoughts, and self-esteem issues. Tori creates an open and empathetic space for her clients to explore their feelings and develop a more balanced life. She combines various techniques from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), exposure and response prevention (ERP), and somatic or polyvagal exercises to tailor her approach to each client's needs. Tori welcomes clients of all experience levels, from those new to therapy to those seeking a fresh start with a different perspective. She is committed to helping her clients find a therapy approach that fits their lives and goals.
Insurance & payment
Tori Cranford accepts Aetna, All Kids, Blue Cross, BlueCross and BlueShield, and New Directions | Lucet. She also accepts out-of-network insurance plans. Contact the practice directly to confirm insurance details.
- Aetna
- All Kids
- Blue Cross Blue Shield
- New Directions | Lucet
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Tori helps clients manage anxiety and develop coping strategies.
Obsessive-Compulsive (OCD) therapy
Tori uses exposure and response prevention (ERP) and other techniques to help clients manage OCD thoughts and behaviors.
Self-esteem therapy
Tori works with clients to improve their self-esteem and confidence.
Cognitive Behavioral Therapy (CBT)
Tori uses CBT techniques to help clients identify and change negative thought patterns.
Acceptance and Commitment Therapy (ACT)
Tori uses ACT techniques to help clients develop mindfulness and acceptance skills.
Dialectical Behavioral Therapy (DBT)
Tori uses DBT techniques to help clients manage emotions and develop self-awareness.