About
As a licensed professional counselor, Tonya Ramsey's heart is deeply invested in empowering individuals to navigate life's challenges. She offers couple, family, and individual therapy sessions, utilizing a variety of approaches including Acceptance and Commitment Therapy, Christian, Cognitive Behavioral, Dialectical Behavior, Emotionally Focused, Family Systems, Gottman Method, Mindfulness-Based Cognitive Therapy, Narrative, Psychodynamic, Psychoeducational, and Solution-Focused Brief Therapy. With a focus on creating a therapeutic atmosphere that promotes growth and positive change, Tonya Ramsey works with clients to address their unique challenges and realize their goals. Through therapy, individuals can move toward being the healthiest version of themselves and living the life they desire.
Insurance & payment
Renewed Life Solutions accepts Aetna, Alligiance, Anthem, Ascension, BlueCross and BlueShield, Carelon Behavioral Health, Centivo, Cigna and Evernorth.
- Aetna
- Alligiance
- Anthem
- Ascension
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Centivo
- Cigna
- Luminare (Trustmark)
- Optum
- Oschner
- TRICARE
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy
A type of psychotherapy that focuses on helping individuals accept their thoughts and feelings while taking action towards their values.
Christian Counseling
A type of counseling that incorporates Christian principles and values to help individuals address their mental health concerns.
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their mental health concerns.
Dialectical Behavior Therapy (DBT)
A type of psychotherapy that helps individuals manage their emotions and develop skills to improve their relationships and overall well-being.
Emotionally Focused Therapy (EFT)
A type of couples therapy that helps individuals understand and change negative interaction patterns that contribute to their relationship distress.
Family Systems Therapy
A type of therapy that views the family as a system and helps individuals understand how their relationships with family members contribute to their mental health concerns.