About
With a focus on anxiety, grief, depression, and life transitions, she creates a safe space for individuals to process their emotions and develop tools for greater resilience. Utilizing mindfulness, somatic practices, and evidence-based therapy, Tonya helps her clients navigate difficulties with greater ease. Her expertise in Trauma-Focused CBT and grief-informed care enables her to tailor therapy to each client's unique needs. By providing a non-judgmental and supportive environment, Tonya empowers her clients to take steps toward healing and growth. If you're seeking a compassionate therapist to walk alongside you, Tonya Grafton is here to support you.
Insurance & payment
Tonya Grafton is an out-of-network provider. Contact her directly to confirm insurance details and coverage.
- Out of network
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Mindfulness-based therapy
Tonya uses mindfulness practices to help clients build resilience and navigate challenges with greater ease.
Somatic practices
Tonya incorporates somatic practices into her therapy sessions to help clients develop greater body awareness and emotional regulation.
Trauma-Focused CBT
Tonya is trained in Trauma-Focused CBT, which allows her to tailor therapy to clients' unique needs and help them process traumatic experiences.
Grief-informed care
Tonya's training in grief-informed care enables her to provide sensitive and supportive therapy to clients experiencing grief and loss.