About
I provide individual psychotherapy via Telehealth across these states. With over 25 years of clinical experience, I offer evidence-based care grounded in dignity and respect, honoring the inherent strengths and resilience of each individual. In addition to my clinical training, I am also a trained yoga and mindfulness meditation instructor. I work with adults and adolescents (14+), integrating these practices into a compassionate, holistic, and integrated model of care. I specialize in the treatment of depression, anxiety; ADHD; relationship issues; life transitions; grief & loss issues, including pet loss; lifestyle and its impact on health and wellness; alcohol use; sexuality concerns including ED, Internet porn, compulsive sexual behavior, coming out issues, and those impacting individuals who identify as LGBTQIA+. I approach therapy with a sense of shared expertise - client and therapist together co-creating successful outcomes. I believe your reaching out for support is a statement of self-esteem; caring enough about yourself to take care of yourself. After all, none of us gets through this thing called life alone. Self care is an important aspect of health care.
Insurance & payment
In-network with Nova Healthcare Administrators, Anthem, Blue Cross Blue Shield, BlueShield of Northeastern New York, Excellus BlueCross BlueShield, Independent Health, and Univera. Verify eligibility with the provider if your plan isn't listed.
- Nova Healthcare Administrators
- Anthem
- Blue Cross Blue Shield
- BlueShield of Northeastern New York
- Excellus BlueCross BlueShield
- Independent Health
- Univera
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.