About
He specializes in treating anxiety, depression, trauma, grief and loss, and more. Tom's primary therapy styles include Internal Family Systems Therapy (IFS) and Schema Therapy. IFS is particularly helpful when someone feels like they are stuck because they are being pulled in multiple directions at the same time. It can help clients reduce their anxiety and depression, cope better with past trauma, and achieve greater internal harmony. Tom serves individuals in the Columbia, MO area, offering a unique approach to addressing mental health concerns.
Insurance & payment
Tom Berry accepts Government Employees Health Association (GEHA), Optum, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Government Employees Health Association (GEHA)
- Optum
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Psychotherapy
Tom provides one-on-one therapy sessions to address various mental health concerns.
Group Psychotherapy
Tom offers group therapy sessions for individuals with similar mental health needs.
Internal Family Systems Therapy (IFS)
Tom uses IFS to help clients reduce anxiety and depression, cope with past trauma, and achieve greater internal harmony.
Schema Therapy
Tom incorporates Schema Therapy into his practice to address complex mental health concerns.