About
Founded by Dr. Timisha Malone, the practice honors unique experiences while supporting meaningful, lasting change. Their work is grounded in a deep understanding of behavioral health, with a focus on reducing stigma, strengthening coping skills, and helping individuals navigate life's challenges with clarity and confidence. The practice serves individuals in Maine, New Hampshire, Massachusetts, Virginia, Florida, Texas, and Ohio, offering a range of services including individual therapy, bariatric psychological evaluations, and counseling support. Dr. Malone is a national keynote speaker and policy advocate specializing in obesity medicine, weight bias, and integrated behavioral health. She delivers transformative presentations that challenge stigma and equip professionals with actionable strategies to improve patient outcomes.
Insurance & payment
Time For a Change Wellness accepts AARP, Aetna, Ambetter, AmeriHealth, Anthem, Blue Cross, BlueCross and BlueShield, and Carelon Behavioral Health insurance plans.
- AARP
- Aetna
- Ambetter
- AmeriHealth
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Centene
- Cigna
- Harvard Pilgrim
- Humana
- Martin's Point
- Medicaid
- Medicare
- NH Healthy Families
- Optum
- Tufts
- UnitedHealthcare
- Well Sense
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Thoughtful, evidence-based therapy designed to help individuals gain clarity, resilience, and confidence in every area of their life.
Bariatric Psychological Evaluations
Comprehensive, compassionate bariatric psychological evaluations designed to support surgical journeys and set the foundation for long-term success.
Counseling Support
Structured, supportive coaching and counseling to help individuals build confidence, develop practical strategies, and stay accountable to the changes they want to make.