About
She works with kids aged 8 and above, teens, adults, couples, and families, providing a space for them to feel supported and understood. Tiffany's style is strength-based and trauma-informed, incorporating techniques from CBT, mindfulness, solution-focused therapy, and motivational interviewing to meet each client's unique needs. She helps individuals and families navigate challenges such as trauma, anxiety, depression, emotional regulation, parenting, life stressors, and family conflict. As a neurodivergent-affirming and LGBTQ+ affirming therapist, Tiffany values diversity and strives to provide care that respects and uplifts each person's identity. Her goal is to empower clients to build on their strengths, find balance, and create meaningful changes in their lives.
Insurance & payment
Tiffany Shivar accepts Aetna, BlueCross and BlueShield, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- UMR
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Tiffany provides individual therapy for adults, children, and teens to help them navigate various challenges.
Couples and Family Therapy
She offers couples and family therapy to support relationships and help individuals work through conflicts.