About
She supports individuals aged 5 and up in their journey towards personal growth and emotional well-being through an empathetic and authentic approach. Tia earned her Master's in Social Work from the University of Minnesota-Duluth and has experience working with children, teens, and families as a school social worker. Her therapeutic approach is rooted in empathy and guided by evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), and mindfulness techniques. She offers tailored support for issues including anxiety, depression, self-esteem, and life transitions. Tia's approach emphasizes collaboration and empowerment, aiming to help each individual develop the skills and insights needed to enhance their well-being and resilience. She is committed to creating a safe, non-judgmental space where clients of all ages feel valued and heard.
Insurance & payment
Tia Jansen accepts several insurance plans, including Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, HealthPartners of MN and WI, Hennepin Health, and Medica. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicare
- PreferredOne
- UCare
Listed fee: $50 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Tia offers individual therapy sessions to support clients in addressing various issues.
Family Therapy
She also provides family therapy sessions to help clients navigate relationships and work through challenges together.
Child & Adolescent Therapy
Tia specializes in working with children and adolescents, supporting them in developing essential social-emotional skills and addressing issues such as anxiety and depression.
Couples Therapy
She offers couples therapy sessions to help partners communicate effectively and work through challenges in their relationship.
Chemical Health Counseling
Tia provides chemical health counseling services to support clients in addressing substance use and addiction issues.
Chemical Health Therapy & Assessments
She offers chemical health therapy and assessments to help clients understand and address their substance use and addiction issues.