About
She offers a holistic approach to therapy, utilizing skills in Psychodynamics, specializing in trauma-informed therapy, CBT, Gestalt, and client-centered approaches. Tia has helped people navigate challenges related to mood disorders, depression, anxiety, and trauma. She is currently accepting new clients for in-person and Telehealth appointments. The Stay Counseling Center, where Tia practices, is located at 300 Weyman Road, Suite 230, in Pittsburgh, PA. Tia's passion for advocacy and empowering others to succeed and achieve their goals in life is evident in her work. She believes that all humans are capable of change and creating a life that fulfills each unique individual, sometimes requiring additional support to enter that journey.
Insurance & payment
Tia Bigos accepts private pay, Aetna, Cigna, Highmark, and UPMC insurance. Insurance details for other plans, including BlueCross and BlueShield, Children's Health Insurance Program (CHIP), Cigna and Evernorth, Optum, and University of Pittsburgh Medical Center (UPMC) Health, are not listed publicly — contact the practice to confirm.
- Aetna
- Blue Cross Blue Shield
- Medicaid
- Cigna
- Optum
- University of Pittsburgh Medical Center (UPMC) Hea
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Tia offers individual therapy sessions, including EMDR and Telehealth options.
Trauma-Informed Therapy
Tia specializes in trauma-informed therapy, utilizing a holistic approach to help individuals navigate challenges related to trauma.
CBT (Cognitive Behavioral Therapy)
Tia is skilled in CBT, a type of therapy that helps individuals understand and change negative thought patterns and behaviors.
Gestalt Therapy
Tia uses Gestalt therapy, a type of therapy that focuses on the present moment and helps individuals become more aware of their thoughts, feelings, and behaviors.
Client-Centered Approach
Tia utilizes a client-centered approach, meeting each individual where they are and working collaboratively to achieve their goals.
EMDR (Eye Movement Desensitization and Reprocessing)
Tia offers EMDR therapy, a type of therapy that helps individuals process and integrate traumatic memories.