About
Led by Theresa Montgomery, a Licensed Clinical Professional Counselor, the practice specializes in helping adults navigate mental health challenges, including trauma, anxiety, and grief. With a focus on creating a safe and supportive environment, Montgomery Counseling & Therapy uses various therapeutic techniques, such as person-centered therapy, cognitive behavioral therapy, psychodynamic therapy, mindfulness, meditation, and somatic techniques, to help clients heal from past emotional wounds and achieve true self-discovery. The practice welcomes individuals from all walks of life, including those struggling with relationship trauma, depression, loss, and life transitions. With a commitment to empowering clients, Montgomery Counseling & Therapy offers free 15-minute introductory sessions to new clients, providing a chance to explore what healing might look like for them. By reclaiming their voice, strength, and authenticity, clients can begin their journey toward wholeness and true self-discovery.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $140 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
In-person Therapy Sessions
Therapy sessions conducted in-person at the practice's location.
Virtual Therapy Telehealth Sessions
Online therapy sessions conducted via telehealth technology.
General Therapy
Therapy sessions focused on addressing general mental health concerns.
Stress and Anxiety Management
Therapy sessions focused on managing stress and anxiety.
Depression Treatment
Therapy sessions focused on treating depression.
Grief and Bereavement Counseling
Therapy sessions focused on coping with grief and bereavement.