About
The practice works with business owners, professionals, college students, and everyday men who are struggling to cope with their emotions. They offer practical, straightforward sessions using Acceptance and Commitment Therapy (ACT) to build resilience, purpose, and focus. Many clients prefer walk-and-talk sessions along the James River, which provides a unique and peaceful environment for therapy. The practice aims to provide real tools for men to handle their emotions and achieve lasting change.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $250 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
Builds resilience, purpose, and focus using practical and straightforward methods.
Walk-and-talk sessions
Conducted along the James River for a unique and peaceful therapy experience.
Free 15-minute consultation
Available for men to discuss their therapy needs and determine if the practice is a good fit.