Quick compare Pick the best fit in under 60 seconds 100% online

Compare online therapy providers

Side-by-side highlights with clear “Visit” buttons (swap URLs anytime).

🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online-Therapy.com
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

Therapeutic Riding Academy of Knoxville (TRAK)

  • Updated 3 weeks ago
  • 399 Tallant Rd, McDonald, TN 37353
  • Equine Therapy
  • Occupational Therapy
  • Physical Therapy
  • Speech Therapy

About Therapeutic Riding Academy of Knoxville (TRAK)

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Therapeutic Riding Academy of Knoxville (TRAK)

At Therapeutic Riding Academy of Knoxville (TRAK), we are dedicated to using therapeutic horseback riding and other animal-assisted therapies to provide holistic treatment for people with a wide range of disabilities. Our mission is to create a healing atmosphere that recognizes God as our ultimate physician, and includes physical, occupational, nutritional, and speech-language therapies with an underlying Christian influence. Founded in 2004, we strive to fulfill the commission to share the gospel and heal the sick.

Online Therapy vs In-Person Therapy

Not sure whether to see a therapist in person or online? This comparison highlights why online therapy is often the more flexible and accessible option.

Thinking about online sessions instead? See online therapy options
Aspect In-Person Therapy Online Therapy (often more flexible)
Convenience & Time ✖️ Requires travel, scheduling time off, and a fixed location. ✔️ No travel; join from home, office, or car when it suits you.
Scheduling Flexibility ✖️ Mostly office hours; fewer last-minute or out-of-hours options. ✔️ Early morning, evening, and lunchtime sessions are easier to find.
Comfort & Privacy ✖️ Waiting rooms, chance of meeting someone you know, commuting when feeling low. ✔️ Talk from your safest private space at home or elsewhere; no waiting room.
Therapist Availability ✖️ Limited to providers within driving distance and local specialties. ✔️ Access a much wider pool of therapists, including niche expertise.
Cost & Extra Time ✖️ Parking, travel expenses, and extra commuting time around each session. ✔️ No travel or parking costs; time is spent on the session, not the journey.
Accessibility ✖️ Harder for rural areas, busy parents, chronic illness or mobility issues. ✔️ Accessible from anywhere with internet; ideal for busy or remote lifestyles.
Consistency ✖️ Travel, moving, or bad weather can interrupt or cancel sessions. ✔️ Continue therapy even while travelling or during bad weather days.
Best For ✖️ Situations where physical presence or hands-on support is essential. ✔️ Most stress, anxiety, depression, relationship issues and life transitions.
Limitations ✖️ Less flexible; easier to miss sessions due to travel or schedule conflicts. ✔️ Requires internet and a private space; not suitable for emergency situations.

Bottom line: For most people, online therapy offers the best mix of convenience, comfort, and therapist choice—while still providing high-quality support.

👉 Prefer a flexible option? View trusted online therapy providers

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/23/2026 6:52 am

Languages

  • English

Have questions?

At Therapeutic Riding Academy of Knoxville (TRAK), we understand that it can be difficult to know if your child needs speech therapy, especially if they are newly diagnosed with autism. Our comprehensive guide will help you understand the importance of speech therapy for autistic children, and provide you with information on the different communication skills that may need to be addressed. We can provide insights on recognizing when your child may need speech therapy, as well as the critical period for language development and how to best help your child become more independent and confident. Contact us today to learn more and to see if speech therapy is the right option for your child.
At Therapeutic Riding Academy of Knoxville (TRAK), our speech therapy services can help your child in multiple ways. Through our speech therapy program, we can assist your child with nonverbal skills, forming speech in a clearer way, communicating thoughts and feelings clearly, understanding and responding to questions, discerning facial expressions and their corresponding emotions, noticing and understanding body language and feeding and swallowing. We also provide Augmentative and Alternative Communication (AAC) to help your child communicate more effectively in all environments. Our goal is to help your child grow and develop communication skills that will last a lifetime.
Contact Phone number is (865) 386-5970.
https://www.traktn.org

Explore online therapy service providers

Partner therapist

Online therapy · Available
  • Florida
My practice offers a gentle, supportive, and compassionate approach—always grounded in kindness and, most importantly, free of jud…
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • Maryland
Hi! I’m Grace, a Licensed Clinical Professional Counselor (LCPC) in Maryland. With over two decades of experience in mental health…
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 6 years of professional work experience as a therapist and 16 years as a Social Worker. I have ex…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • Pennsylvania
Hi, I’m Katy, and I’m a licensed professional counselor in Pennsylvania. I want to congratulate you for taking the brave step of…
  • Anxiety
  • Career difficulties
  • Coping with life changes
  • Self esteem

Partner therapist

Online therapy · Available
  • Texas
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, tr…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • Virginia
Do you feel like you’re stuck in the same cycle, struggling with the same frustrations, anxiety, or relationship challenges? Maybe…
  • Anxiety
  • Coping with life changes
  • Depression
  • Relationship issues

Partner therapist

Online therapy · Available
  • Georgia
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • Louisiana
Hi and thank you for visiting my page! It takes courage to seek a happier, more fulfilling life and to take the first steps to ch…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker in Florida with 5 years of professi…
  • Depression
  • Grief
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • Colorado
Hello, I am so glad you decided to explore talking to someone. I am a licensed social worker in the state of Colorado with 10 year…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • Texas
Hello and welcome! I am so glad you are here. It takes great courage to take the first step in seeking help. My name is Norma J…
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • Colorado
I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue

Partner therapist

Online therapy · Available
  • North Carolina
It is never to late to make a change for the better! You can start right where you are and begin to have a better today and tomorr…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • Iowa
I am a licensed professional in Iowa with three years of experience. Specializing in body-based trauma therapy, I take a trauma-in…
  • Depression
  • Family conflicts
  • Relationship issues
  • Trauma and abuse

Partner therapist

Online therapy · Available
  • Tennessee
Greetings! I am a licensed professional counselor in Tennessee with 18+ years of mental health with a doctorate in psychology fro…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coping with life changes

Partner therapist

Online therapy · Available
  • Ohio
I am a professional clinical counselor licensed in Ohio for the past 5+ years with over 10 years of experience working as a couns…
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Online therapy · Available
  • Rhode Island
I am licensed in Massachusetts and Rhode Island with 8 years of professional work experience. I have experience in helping clients…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Relationship issues

Partner therapist

Online therapy · Available
I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Depression
  • Family conflicts
  • Parenting issues
  • Relationship issues

Partner therapist

Online therapy · Available
  • Georgia
I am a Licensed Professional Counselor (LPC) in Georgia, with over 12 years experience. My approach is client centered, transpare…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • North Carolina
Hello! My name is Takesha and I earned my MS.Ed in Counseling from Old Dominion University. I am a Licensed Clinical Mental Heal…
  • Anger management
  • Anxiety
  • Depression
  • Family conflicts

Partner therapist

Online therapy · Available
  • Missouri
I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anger management
  • Anxiety
  • Depression
  • Eating disorders

Partner therapist

Online therapy · Available
It’s time to get out of your own way! I am a psychotherapist licensed in New Jersey with over 15 years of professional work as a t…
  • Career difficulties
  • Coaching
  • Coping with life changes
  • Self esteem

Partner therapist

Online therapy · Available
  • New Jersey
Profile better help Hi! I’m Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life’s chal…
  • Anxiety
  • Depression
  • Parenting issues
  • Self esteem

Partner therapist

Online therapy · Available
  • New Jersey
My name is Brian Sobieski and I went to Montclair State University receiving a Master’s degree in Counseling. I am also a Licensed…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Florida
I am a Licensed Clinical Social Worker in Florida with 8 years of professional work experience in motivational interviewing, crisi…
  • Coping with life changes
  • Grief
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • North Carolina
I am a Licensed Marriage and Family Therapist in Arizona and North Carolina with 16 years of professional work experience. I have…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Partner therapist

Online therapy · Available
  • Texas
Welcome!! I am so glad that you are here and working on your self-care! It takes a lot of courage and strength to seek help when i…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Partner therapist

Online therapy · Available
  • Indiana
I am licensed in Indiana with 39 years of professional clinical work experience. I have experience in helping clients with stress…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Career difficulties
  • Coping with life changes
  • Family conflicts
  • Grief

Partner therapist

Online therapy · Available
  • Texas
I am a Licensed Professional Counselor and have been working in the mental health field for about eight years. I have worked with…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Discover other nearby service providers in your area

Use the 'Near me' distance filter to narrow down your search results.

Customize your search with the distance filter to match your preferences.

Mc Donald , TN
20mi

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.