The TARA Approach

  • Updated 1 month ago
  • 2910 Co Rd 67, Boulder, CO 80303
  • Mental Health

About The TARA Approach

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About The TARA Approach

The TARA Approach, created by Dr. Stephanie Mines, is an innovative healthcare model that promotes holistic health, cellular memory and nervous system resilience through the resolution of trauma, shock and any other obstacles to optimal development. It is taught in hospitals, universities, social service agencies, domestic violence shelters, midwifery schools and other locations. The TARA Approach views human health as a continuum, considering early history and prenatal unfolding as the blueprint for individual health. By addressing precursors to later difficulties, The TARA Approach helps individuals continue on their limitless path of human evolution.

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    03/08/2026 4:31 am

Languages

  • English

Have questions?

Contact Phone number is (800) 493-6117.
http://www.tara-approach.org

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