About
With over 24 years of experience, they offer evidence-based interventions such as CBT-I, EMDR, and ART. Their team is committed to delivering exceptional care and compassion to help individuals achieve optimal mental health. They provide treatment for a range of challenges, including insomnia, anxiety, PTSD, depression, compulsive behaviors, and others. By utilizing virtual mental health services, they make it possible for individuals to access high-quality care from the comfort of their own homes.
Insurance & payment
The Mood & Sleep Clinic accepts Aetna, Blue Plus, BlueCross and BlueShield, Medica, Optum, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Plus
- Blue Cross Blue Shield
- Medica
- Optum
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
CBT-I (Cognitive Behavioral Therapy for Insomnia)
A non-pharmacological approach to help individuals manage insomnia and improve sleep quality.
EMDR (Eye Movement Desensitization and Reprocessing)
A therapy approach used to treat trauma and PTSD by processing and integrating traumatic memories.
ART (Accelerated Resolution Therapy)
A therapy approach used to treat anxiety, depression, and other mental health conditions by rapidly processing and resolving traumatic memories.