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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At The Community Supports Network (CSN), Inc., our mission is to help individuals with mental health needs and/or developmental disabilities to gain the skills and knowledge needed to gain access to and benefit from the resources and opportunities available in our Council Bluffs community. Our experienced and compassionate team is dedicated to helping these individuals achieve their goals and thrive in their communities. We strive to provide the highest quality services, tailored to each individual’s needs, to ensure a successful outcome. Our goal is to empower those we serve and to help them gain independence and self-sufficiency.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.