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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

The Center for Family & Lifespan Development

  • Updated 3 weeks ago
  • 909 South 336th St #200, Federal Way, WA 98003
  • Adult Independent Living
  • After-School / Community Activities
  • Diagnostic Evaluations
  • Mental Health

About The Center for Family & Lifespan Development

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About The Center for Family & Lifespan Development

At The Center for Family & Lifespan Development, we provide comprehensive, evidence-based treatments and assessments for individuals, families, and all ages across the lifespan. Our team-based approach takes into account strengths, challenges, and goals to improve quality of life and reduce symptoms. We strive to promote positive changes and support our clients throughout their journey. Our goal is to provide the highest quality of care to ensure the best possible outcomes.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/22/2026 1:46 pm

Languages

  • English

Have questions?

Contact Phone number is (253) 235-5956.
https://centerpsychhealth.com

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Cheri Atkinson

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  • California
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Angela Young

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Eliot Rosenstock

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Hello, my name is Eliot Rosenstock. I’m a Licensed Marriage and Family Therapist and I want to help you feel better. Let’s talk…
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Aisha Coulson-Walters

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  • Michigan
Hello and Welcome! If you have landed on my page, I offer sincere gratitude. About me; I am licensed therapist living in Michiga…
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Ingrid Wheeler

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  • Illinois
Hi! I’m Ingrid Wheeler. I am a Licensed Clinical Social Worker. More specifically, I am a listener, advocate, supporter, and he…
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Graceann Akazawa

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  • Hawaii
I am licensed in Hawaii with 3 years of professional work experience. I have experience in helping clients with coping with addict…
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Partner therapist

Misty Spencer

Online therapy · Available
  • Illinois
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxie…
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Partner therapist

Lindsay Gray

Online therapy · Available
  • Oregon
I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with stress, anxiety,…
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Partner therapist

Eva Hoffman

Online therapy · Available
  • New York
I am a Licensed Clinical Social Worker (LCSW) in New York with over 10 years of professional experience. I have worked with a wid…
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Partner therapist

Kenneth "Kenny" Turck

Online therapy · Available
  • Minnesota
I am licensed in Minnesota with 14 years of professional work experience as a psychotherapist and have worked in the mental health…
  • Depression
  • LGBT
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Partner therapist

Katherine Treadway

Online therapy · Available
  • North Carolina
I am an individual and family licensed clinical social worker in North Carolina with over 20 years of experience working with fami…
  • ADHD
  • Anger management
  • Anxiety
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Partner therapist

Malynda Snyder

Online therapy · Available
  • Ohio
I am licensed in Ohio with 24 years of professional work experience. I have experience in helping clients with stress and anxiety,…
  • Anxiety
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Partner therapist

John Lee

Online therapy · Available
  • Massachusetts
Therapy is a place where one can learn to explore, express, and verbalize feelings and emotions in a safe and confidential setting…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Jerome (Jerry ) Vobejda

Online therapy · Available
  • Nebraska
Reaching out for help can be an intimidating endeavor, but having the awareness that your life is not where you want it to be is a…
  • ADHD
  • Anger management
  • Anxiety
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Partner therapist

Stephanie Procell

Online therapy · Available
I am licensed in Colorado, Louisiana, Michigan and New York with 10 years of professional work experience. I have experience in he…
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Partner therapist

Shondra Motloch

Online therapy · Available
  • Michigan
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with relationship iss…
  • Relationship issues
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Partner therapist

Kimberly Giliberti

Online therapy · Available
My name is Kimberly Giliberti. My undergraduate education is from the University of Central Florida (UCF) with a Bachelors of Scie…
  • ADHD
  • Anger management
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Katherine Ward

Online therapy · Available
  • West Virginia
I am a Licensed Professional Counselor in West Virginia. I have experience helping clients manage stress, anxiety, and depression,…
  • ADHD
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Partner therapist

Christopher Massey

Online therapy · Available
  • Missouri
I am a Licensed Clinical Social Worker with four years of experience working as a therapist. I have worked with clients with a wi…
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Partner therapist

Bridget Kujansuu

Online therapy · Available
  • Michigan
I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Anger management
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  • Coping with life changes
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Partner therapist

Christina Cooper-Gomm

Online therapy · Available
  • Utah
Hi! I’m Christina, a licensed therapist in Utah with over 10 years of experience. Throughout my career, I’ve worked with clients r…
  • Coaching
  • Family conflicts
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Partner therapist

Eyleen Gonzalez

Online therapy · Available
  • Florida
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress, anxiety,…
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Partner therapist

Aisha Simons

Online therapy · Available
  • Georgia
I have over 20 years of experience providing professional counseling and life coaching services to men and women. I am a Licensed…
  • ADHD
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Partner therapist

Patricia Presley

Online therapy · Available
  • Illinois
I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxie…
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Partner therapist

Veronica Dover Hoffman

Online therapy · Available
  • California
I am a licensed marriage and family therapist with over 25 years of experience. I love working together with clients to achieve t…
  • Career difficulties
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Partner therapist

Mali Austriyak Mikhli

Online therapy · Available
  • New York
I have been a social worker for over 40 years. I picked this type of work because I learned at an early age the difference a compe…
  • Anxiety
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  • Career difficulties
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Partner therapist

Bonnie Stogner

Online therapy · Available
I am licensed in Texas and Virginia with 15 years of professional work experience. I have experience in helping clients with stres…
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Partner therapist

Dr. George Solovjev

Online therapy · Available
  • California
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and an…
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Partner therapist

Shea Langs

Online therapy · Available
  • Texas
I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety…
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Partner therapist

Katherine Anderson

Online therapy · Available
  • Texas
Welcome! I am a Licensed Professional Counselor that enjoys helping individuals become their best possible selves. Before becoming…
  • Anxiety
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.