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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
The Arc Baltimore, Inc. is a dedicated organization providing life-changing advocacy and high quality supports to adults and children with intellectual and developmental disabilities, and their families, since 1949. With 800 full and part time employees, The Arc Baltimore operates eight major facilities and over 100 owned and leased residential sites located in the Baltimore metropolitan area, providing employment training and support, day and residential services, family support and education, treatment foster care, respite care, public policy advocacy, and information and referrals. As one of the nation’s largest and most respected organizations of its kind, The Arc Baltimore is an indispensable resource for those we serve.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.