About
Founded by Terrell Gunter, LSWAIC, LMSW, the practice offers a safe and nonjudgmental space for individuals to explore their thoughts and feelings, develop a deeper sense of self, and learn strategies to overcome distress. With a focus on personal growth and self-discovery, the practice helps individuals develop skills to tolerate uncomfortable situations and make subtle adjustments to heal their inner child. This Is Calm Therapy, PLLC, is trauma-informed and client-centered, serving the state of Washington through virtual therapy sessions only. Located in Spokane, WA, the practice is committed to helping individuals experience the power of calmness and discover their path to inner peace.
Insurance & payment
This Is Calm Therapy, PLLC, accepts Aetna, Cigna, Evernorth, First Choice Health | FCH, PacificSource, Premera Blue Cross, Regence, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Cigna
- MultiPlan
- PacificSource
- Blue Cross Blue Shield
- UnitedHealthcare
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Individual therapy focuses on personal growth and self-discovery, allowing individuals to explore their thoughts and feelings in a safe environment, develop a deeper sense of self, and learn strategies to overcome distress.