About
She specializes in anxiety, trauma and PTSD, and women's issues, using an integrative and holistic approach tailored to meet each client's individual needs and goals. Teresa draws on evidence-based modes of therapy, including EMDR, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, positive psychology, and solution-focused therapy. She works with women dealing with a wide range of issues, from stress and anxiety to depression, relationship concerns, and parenting issues. Teresa's goal is to empower women to make positive changes in their lives and help them achieve satisfaction and fulfillment. She believes that every woman has the potential for wellness and happiness, and she is committed to helping them achieve it.
Insurance & payment
Teresa Paterson Bartch accepts Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Optum, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Optum
- Out of network
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling for Women
Provides a space for women to process and explore their challenges, offering support and guidance.
Parent Coaching for Moms
Offers support and guidance for mothers navigating the challenges of parenting, including co-parenting, child development, and strengthening the parent-child bond.
EMDR
A therapy approach used to help individuals process and heal from traumatic experiences.
Cognitive Behavioral Therapy (CBT)
A therapy approach used to help individuals identify and change negative thought patterns and behaviors.
Acceptance and Commitment Therapy (ACT)
A therapy approach used to help individuals develop psychological flexibility and acceptance of difficult emotions and experiences.
Mindfulness
A therapy approach used to help individuals develop present-moment awareness and reduce stress and anxiety.