About
She provides a warm environment where clients take an active role in releasing the past to shape their desired future. With a grounded emotional energy, clients are more able to find their way of letting go. Teresa's approach focuses on her clients' goals, working together to reach them. She has specialized training in EMDR, Internal Family Systems (Level 2), and the Developmental Model of Couples Counseling (Bader and Pearson). Additionally, she is bilingual in Spanish and frequently works with issues of relational separations and repair. Teresa invites clients to contact her for a free 30-minute consultation with no strings attached.
Insurance & payment
Teresa E Hernandez accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Coventry, Medicaid, Medicare, MHNet Behavioral Health, and New Directions | Lucet insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Coventry
- Medicaid
- Medicare
- MHNet Behavioral Health
- New Directions | Lucet
- Optum
- UMR
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR therapy
Teresa has specialized training in EMDR, a treatment approach for trauma and PTSD.
Internal Family Systems (IFS) therapy
Teresa has specialized training in Internal Family Systems (Level 2), a therapeutic approach for managing complex emotions and behaviors.
Couples counseling
Teresa has specialized training in the Developmental Model of Couples Counseling (Bader and Pearson), a therapeutic approach for improving relationships.
Trauma and PTSD therapy
Teresa offers tools to help individuals work through current and past traumatic experiences.