About
The practice specializes in anxiety, depression, relationship issues, chronic illness, executive functioning/ADHD, and other mental health concerns. Temima Danzig has over 15 years of experience as a social worker and provides individualized, attentive care to clients. Her approach to therapy is collaborative and based on proven methods, aiming to help clients gain skills, quiet mental noise, strengthen boundaries, and feel more emotionally steady in their daily lives. Sessions are both thoughtful and practical, exploring past experiences and working on real skills like setting boundaries, communicating clearly, managing emotions, and building self-compassion. The practice offers online therapy sessions, making it accessible to clients in various locations.
Insurance & payment
Head & Heart Therapy accepts Medicare and offers out-of-network benefits. Please contact the practice for more information on insurance details.
- Contact me about your
- Medicare
- Out of network
Listed fee: $195 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy for Anxiety
Therapy can help individuals break the cycle of anxiety, build confidence, and find practical ways to regain a sense of peace and control in their daily lives.
Therapy for Professionals
Therapy can help professionals manage workplace stress, set healthier boundaries, and build a more sustainable balance so they can feel more present, fulfilled, and resilient both at work and at home.
Adult ADHD
Therapy can help adults with ADHD manage their symptoms, gain skills, and improve their relationships.
Therapy for Adults with Emotionally Unavailable or Immature Parents
Therapy can help individuals understand where their tendencies come from, learn to set healthy and compassionate boundaries, and create relationships that feel more balanced, respectful, and emotionally safe.
Perinatal Mental Health
Therapy can help individuals manage mental health concerns during pregnancy, postpartum, and new parenthood.
Chronic Illness, Care Giver Stress & Grief
Therapy can help individuals cope with chronic illness, caregiver stress, and grief.