About
She aims to create a safe and compassionate space where clients feel seen, understood, and empowered to move forward. Teisha incorporates play, art, and creativity into her sessions with younger clients, while working with teens and adults to process past experiences and build coping skills. Her approach is flexible, client-centered, and focused on building safety, trust, and hope. Teisha is trained in EMDR and draws from trauma-informed approaches such as CBT, ACT, DBT, and strength-based work. She adapts each session to her clients' pace and needs.
Insurance & payment
Teisha Spaid accepts Aetna, BlueCross and BlueShield, Optum, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Optum
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Teisha provides support for individuals navigating trauma and PTSD.
Anxiety therapy
She helps clients manage anxiety and develop coping skills.
Child therapy
Teisha works with children to explore emotions and behaviors in a way that fits their developmental stage.
Life transitions support
She assists clients in navigating life transitions and building resilience.
Self-esteem support
Teisha helps clients develop a positive self-image and build self-esteem.